I'm sorry, if you want to talk, you're welcome to. And I understand. life tends to be that way and it won't wait for you to calm down. and you shouldn't have to control your emotions but you do. It's tough. Always is. If you want to talk, I'm always here.
I'm sorry- I know that life can be hard- I know what you mean, all the stress, anxiety, pressure, it's too much. I'm sorry you have to go through that. I don't know what to say that will help you, but I hope you know that you're wonderful just the way you are and remember that self love comes first. When I'm mad like @#$% I always read or write poems to calm myself down. Whatever happens we're all here for you-